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27 HEROES

Fri., 28.07.2023


CROSS


WARM-UP

Dynamic Warm-Up & WOD Prep


WOD

"27 HEROES" - 31' AMRAP:

500m Run

8 Thrusters

6 Pull-Ups

11 Box Jumps


"True happiness is to enjoy the present, without anxious dependence of the future”

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