30 Rock
WOD
“30 Rock“ - 3 RFT
30 Kettlebell Swings
30 Push Presses
30 Double Unders
30 Toes-To-Bar
“No pressure - no diamonds!“
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30 Kettlebell Swings
30 Push Presses
30 Double Unders
30 Toes-To-Bar
“No pressure - no diamonds!“