Coach Mäse, outboxmeilenSTRENGTH
Floor Press 5 x 10
WOD
"DT" - 5 RFT
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
"Sore... but worth it."
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Floor Press 5 x 10
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
"Sore... but worth it."