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  • Coach Mäse, outboxmeilen

A Decent Meal

Strength

  • Bulgarian Split Squat 3x12

  • Strict Handstand Push-Up 5x3

WOD

12' AMRAP of:

  • 10 Pull-Ups

  • 10 Push Presses

  • 10 Burpees

"Go hard or go home!"

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+41 (0)78 898 15 26

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