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  • Coach Mäse, outboxmeilen

Another Hero Sunday

WOD

"Murph" - in Teams of 2:

  • 1'600 m Run

  • 100 Pull-Ups / Ring Rows

  • 200 Push-Ups

  • 300 Air Squats

  • 1'600 m Run

"The Struggle Is Worth The Benefits!"

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