Be Unconventional - Train Out Of The Box!Coach Mäse19. Feb. 20191 Min. LesezeitStrengthWeighted Box Step-Ups 3x10SkillSkin the CatWOD35/25 Cal Row75 WallballsDirectly into6-9-12-15C2B Pull-UpsKipping Handstand Push-UpsDouble KB Front Squats„OUTBOX - Train out of the Box!“
StrengthWeighted Box Step-Ups 3x10SkillSkin the CatWOD35/25 Cal Row75 WallballsDirectly into6-9-12-15C2B Pull-UpsKipping Handstand Push-UpsDouble KB Front Squats„OUTBOX - Train out of the Box!“
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