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Be Unconventional - Train Out Of The Box!

Autorenbild: Coach MäseCoach Mäse

Strength

Weighted Box Step-Ups 3x10


Skill

Skin the Cat


WOD

  • 35/25 Cal Row

  • 75 Wallballs

Directly into

6-9-12-15

  • C2B Pull-Ups

  • Kipping Handstand Push-Ups

  • Double KB Front Squats

„OUTBOX - Train out of the Box!“



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