Big Mac

WARM-UP Dynamic Warm-Up & WOD Prep

Partner WOD "Big Mac" - For Time (TC: 35'):

800m MB Run

80 Pull-Ups

80 Thrusters

800m Run

80 MB Sit-Ups

80 Wallballs

800m MB Run

Workout Style: "You Go, I Go."

"Comparison is the death of joy."