Coach Mäse24. Sept. 20211 Min. LesezeitBLUE COLLARA) CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"BLUE COLLAR"3 Rounds For Time:400m Run20 Pull-Ups20 Burpee Box Jump Overs200m Run10 Push Presses10 Toes-To-Bar"Don't tell me who you are. Tell me what you are."
A) CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"BLUE COLLAR"3 Rounds For Time:400m Run20 Pull-Ups20 Burpee Box Jump Overs200m Run10 Push Presses10 Toes-To-Bar"Don't tell me who you are. Tell me what you are."
