top of page

BRADLEY

Autorenbild: Coach MäseCoach Mäse

Tue., 27.02.2024


CROSS


WARM-UP

TBA


STRENGTH

Front Squats 5 x 5

(@65%/70%/75%/75%/75%)


WOD

"BRADLEY" - 3 RFT:

100 Double Unders

20 Front Squats

20 Pull-Ups


"Motivation can get you started. Commitment is what keeps you going.”

60 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

RANKEL

SWITCHING GEARS

Comments


bottom of page