BRADLEYCoach Mäse25. Feb. 20241 Min. LesezeitTue., 27.02.2024CROSSWARM-UP TBA STRENGTHFront Squats 5 x 5(@65%/70%/75%/75%/75%)WOD"BRADLEY" - 3 RFT:100 Double Unders20 Front Squats20 Pull-Ups"Motivation can get you started. Commitment is what keeps you going.”
Tue., 27.02.2024CROSSWARM-UP TBA STRENGTHFront Squats 5 x 5(@65%/70%/75%/75%/75%)WOD"BRADLEY" - 3 RFT:100 Double Unders20 Front Squats20 Pull-Ups"Motivation can get you started. Commitment is what keeps you going.”
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