Carpe Diem - Seize The Day!Coach Mäse9. Okt. 20181 Min. Lesezeit Strength8' Alternating EMOM: 6 Back Squats10 Beat SwingsWOD15' AMRAP:5 Pull-Ups10 Lunges15 Kettlebell Swings200m Run"In WOD We Trust!"
Strength8' Alternating EMOM: 6 Back Squats10 Beat SwingsWOD15' AMRAP:5 Pull-Ups10 Lunges15 Kettlebell Swings200m Run"In WOD We Trust!"
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