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CINDERELLA

Thu., 13.04.2023


CROSS


WARM-UP

Dynamic Warm-Up & WOD Prep


STRENGTH

Floor Press - 3 Rep Max


WOD

"CINDERELLA" - 14' AMRAP:

5 Handstand Push-Ups

10 Toes-To-Bar

15 Wallballs


"When doing your risk analysis, how do you measure the risk of doing nothing?"

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