Suche
  • Coach Mäse, outboxmeilen

Cindy meets Karen

WARM-UP Dynamic Warm-Up & WOD Prep

SKILL

Handstand


STRENGTH

Weighted Glute Bridge 3 x 10


WOD "Cindy meets Karen" - 20' AMRAP:

5 Pull-Ups

10 Push-Ups

15 Air Squats


E2MOM: 15 Wall Balls


"We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.”

38 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.