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  • Coach Mäse, outboxmeilen

Combating Easter Candy Overload

STRENGTH

Deadlift 5 x 6


WOD

"Destiny's Child" - For Time

15 - 12 - 9

  • KB Power Snatches

  • Box Jump Overs

Directly Into

15 - 12 - 9

  • Double KB Front Rack Lunges

  • Burpees Over The Kettlebell

"Work off that Easter treat!"


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