top of page

Crash Test

Autorenbild: Coach MäseCoach Mäse

STRENGTH

Tempo Box Ring Row 3 x 6

Handstand Push-Up 3 x 4


WOD

"Crash Test" - For Time

50 Deadlifts

25 Lateral Burpees Over The Bar

50 Double Unders

25 Push-Ups

50 Box Jumps

25 Goblet Squats


“Pursue one great decisive aim with force and determination.”


15 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

RANKEL

SWITCHING GEARS

Comments


bottom of page