Final CountdownCoach Mäse11. Juni 20211 Min. LesezeitWARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHKettlebell SnatchWOD "Final Countdown" - For Time:11 - 10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1BurpeesBox Jump OversWallballsWeighted Sit-UpsBack Squats"We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are."
WARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHKettlebell SnatchWOD "Final Countdown" - For Time:11 - 10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1BurpeesBox Jump OversWallballsWeighted Sit-UpsBack Squats"We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are."
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