Coach Mäse2. Dez. 20191 Min. LesezeitFlinstonesSTRENGTHKettlebell Floor Press 3 x 8Weighted Hip Extension 3 x 10"Flinstones" - For Time30 Wall Balls30 Double Unders30 Goblet Squats30 Kettlebell Clean'n'Jerk30 Front Rack Lunges"Monday - It's Time to Level Up!"
STRENGTHKettlebell Floor Press 3 x 8Weighted Hip Extension 3 x 10"Flinstones" - For Time30 Wall Balls30 Double Unders30 Goblet Squats30 Kettlebell Clean'n'Jerk30 Front Rack Lunges"Monday - It's Time to Level Up!"