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  • Coach Mäse, outboxmeilen

Fool in the Rain

STRENGTH

  • Floor Press - Find your 1RM

  • Pull-Up 3 x Max Effort

WOD

"Fool in the Rain" - On the 3:00 x 5

30 Double Unders

20 Kettlebell Swings

10 Double KB Lunges

1 Wall Climb (Rope Climb)


"Make the time to exercise out-of-the-box!"

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