Go Hard or Go Harder

WOD

"Fatal 20" - For Time:

20 Double Unders (40 Single Unders)

20 Pull-Ups

20 Double Unders

20 Push-Ups

20 Double Unders

20 Air Squats

20 Double Unders

20 Wallballs

20 Double Unders

20 Kettlebell Swings

20 Double Unders

20 Toes-To-Bar / Knee Raises

20 Double Unders

20 Box Jumps

20 Double Unders

20 Sit-Ups

20 Double Unders

20 Burpees

"Don't let the Weekend become your Weak End!"