WOD
30' Running Clock - In Teams of 2 ("I Go, You Go")
00:00 - 10:00
AMRAP of:
200 m Farmer's Carry
20 Wallballs
10:00 - 20:00
AMRAP of:
20 Thrusters
20 Barbell Facing Burpees
20 Sit-Ups
20:00 - 30:00
AMRAP of:
1000 m Row
50 Push-Ups
"Our Sunday Morning Happy Hour!"
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