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Halftime

STRENGTH

Deadlift Stamina

3 x 15 Unbroken Deadlifts @ 50% 1RM


WOD

"Halftime" - For Time

30 - 20 - 10

Kettlebell Power Snatches

Wallballs

Directly Into

10 - 20 - 30

Burpees

Double Unders


"Make every Workout count!"


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