Coach Mäse30. Juli 20201 Min. LesezeitHeartburnWARM-UP Dynamic Warm-Up & Activation STRENGTH Strict Handstand Push-Up 5 x 5 WOD "Heartburn" - 5 Rounds For Time Of: 200m Run15 Toes-To-Bar10 Thrusters5 Handstand Push-Ups“Pursue one great decisive aim with force and determination.”
WARM-UP Dynamic Warm-Up & Activation STRENGTH Strict Handstand Push-Up 5 x 5 WOD "Heartburn" - 5 Rounds For Time Of: 200m Run15 Toes-To-Bar10 Thrusters5 Handstand Push-Ups“Pursue one great decisive aim with force and determination.”
