Suche
  • Coach Mäse, outboxmeilen

High Noon

STRENGTH

Banded Tempo Deadlift 5x5


WOD

a) 5‘ AMRAP

1, 2, 3, ...

Front Squats

Box Jumps


3‘ Rest


b) 5‘ AMRAP

1, 2, 3, ...

Single-Arm KB OH Lunges

(Handstand) Push-Ups


„Earthquake? No Captain. Deadlifts.“

30 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.