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HIGHBALL

Fri., 16.02.2024


CROSS


WARM-UP

TBA


WOD

"HIGHBALL" - 5 RFT:

250m Run

12 Pull-Ups

12 Box Jump Overs

50 - 40 - 30 - 20 - 10

Wallballs


"Motivation can get you started. Commitment is what keeps you going.”

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