HIGHBALL

Fri., 16.02.2024

CROSS

WARM-UP

TBA

WOD

"HIGHBALL" - 5 RFT:

250m Run

12 Pull-Ups

12 Box Jump Overs

50 - 40 - 30 - 20 - 10

Wallballs

"Motivation can get you started. Commitment is what keeps you going.”