Coach Mäse29. Okt. 20231 Min. LesezeitHIIT NOVEMBERWed., 01.11.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT NOVEMBER" - 8' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA"Pursue one great decisive aim with force and determination.”
Wed., 01.11.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT NOVEMBER" - 8' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA"Pursue one great decisive aim with force and determination.”