HIIT OF THE WEEKCoach Mäse5. Nov. 20231 Min. LesezeitWed., 08.11.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT OF THE WEEK" - 9' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA9 - TBA"Pursue one great decisive aim with force and determination.”
Wed., 08.11.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT OF THE WEEK" - 9' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA9 - TBA"Pursue one great decisive aim with force and determination.”
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