Suche
  • Coach Mäse, outboxmeilen

Hit and Run

STRENGTH

Rear Foot Elevated Split Squat 3 x 10

5 Strict Chin-Ups After Each Set


WOD

"Hit and Run" - 4 RFT

200m Run

15m Single Arm Kettlebell Overhead Walking Lunges

10 Toes-To-Bar

5 Handstand Push-Ups


"Endure the Pain. Enjoy the Gain!"

26 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.