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HOLLEYMAN

4. Feb. 20221 Min. Lesezeit

04.02.2022

CROSS

WARM-UP

Dynamic Warm-Up & WOD Prep

WOD

"HOLLEYMAN"

30 RFT:

5 Wallballs

3 HS Push-Ups

1 Power Clean

"Tell me and I'll forget. Teach me and I'll remember. Involve me and I'll learn."

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