Fri., 22.03.2024
CROSS
WARM-UP
TBA
WOD
"HOLLEYMAN 2.0" - 10 RFT:
15 Wallballs
12 KB Swings
9 Pull-Ups
6 Push-Ups
3 Burpees
"Motivation can get you started. Commitment is what keeps you going.”
HOLLEYMAN 2.0
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"Motivation can get you started. Commitment is what keeps you going.”
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