Suche
  • Coach Mäse, outboxmeilen

Just Do It!

Strength

  • One Arm Kettlebell Rows 3 x 8

  • Hollow Rocks 3 x 12

WOD

12‘ AMRAP of:

  • 10 Toes-To-Bar / Knee Lifts

  • 10 Box Jumps

  • 10 (Handstand) Push-Ups

  • 200 m Run

"Where Focus Goes, Energy Flows!"

19 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.