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Keep Calm and Train Hard

WOD

In Teams of 2 - 33‘ AMRAP of:

  • 50 Burpees

  • 100 Double Unders

  • 50 Kettlebell Swings

  • 400m Run

  • 50 Pull-Ups

  • 100 Double Unders

  • 50 Push-Ups

  • 400m Run

“The Best Sunday Morning Routine!“

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