Skill
Push Press
Double Unders
WOD
Filthy Fifty - For Time:
50 Box Jumps
50 Jumping Pull-Ups
50 Kettlebell Swings
50 Walking Lunges
50 Knees-To-Elbows
50 Push Presses
50 Back Extensions
50 Wallballs
50 Burpees
50 Double Unders / Single Unders
„Challenge Accepted - Game On!“