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LET'S HIIT MORE

Wed., 11.10.2023


BODY CROSS


WARM-UP Dynamic Warm-Up & WOD Prep


WOD

"LET'S HIIT MORE" - 9' EMOM x 3 Rounds:


1 - TBA

2 - TBA

3 - TBA

4 - TBA

5 - TBA

6 - TBA

7 - TBA

8 - TBA

9 - TBA


"Stay committed to your decisions, but stay flexible to your approach.”

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