Suche
  • Coach Mäse, outboxmeilen

Lift-Off A New Week

Strength

  • Deadlift - Find a heavy Set of 10


WOD

5 RFT:

  • 16 Burpees To Plate

  • 16 American Kettlebell Swings (24/16)

  • 16 Push-Ups

  • 16 Toes To Bar / Knee Lifts

"You Can Feel Sore Tomorrow Or You Can Feel Sorry Tomorrow."


30 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.