top of page
AutorenbildCoach Mäse

Long Haul

STRENGTH

7' EMOM

2 Thrusters


WOD

"Long Haul" - 2 Rounds For Time

20 Push Presses

30 Single KB Box Step Ups

40 Burpees


“The purpose of pain is to move us in action, not to make us suffer.”

14 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

Comments


bottom of page