Coach Mäse6. Jan. 20201 Min. LesezeitMaster SplinterSTRENGTHRear Foot Elevated Split Squat 3 x 8Handstand Hold 3 x Max EffortWOD"Master Splinter" - 4 RFT200 m Run8 Burpee Box Jumps10 Push Presses “Everything thinks of changing the world, but no one thinks of changing themselves.”
STRENGTHRear Foot Elevated Split Squat 3 x 8Handstand Hold 3 x Max EffortWOD"Master Splinter" - 4 RFT200 m Run8 Burpee Box Jumps10 Push Presses “Everything thinks of changing the world, but no one thinks of changing themselves.”
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