Suche
  • Coach Mäse, outboxmeilen

#Monslay

STRENGTH

Kettlebell Box Step Over 3 x 10

Seated Kettlebell Shoulder Press 3 x 10


WOD

3 RFT

40 Double Unders

30 Box Jumps

20 Plate Ground-To-Overhead

10 Burpees To Plate

1 Wall Climb


“Beat the Monday Blues!“

21 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.