top of page

NO PICNIC

Thu., 29.02.2024


CROSS


WARM-UP

TBA


STRENGTH

Push Press 5 RM


WOD

"NO PICNIC" - For Time:

1000/900m Row


Into 7 Rounds...

7 Pull-Ups

7 Push Presses


Into...

500/450m Row


"Motivation can get you started. Commitment is what keeps you going.”

46 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

RANKEL

Comments


bottom of page