HIIT THE LIGHTS
Aktualisiert: 3. Mai
Wed., 03.05.2023
BODY CROSS
WARM-UP Dynamic Warm-Up & WOD Prep
WOD
"HIIT THE LIGHTS"
8' EMOM x 3 Rounds:
1 - TBA
2 - TBA
3 - TBA
4 - TBA
5 - TBA
6 - TBA
7 - TBA
8 - TBA
"The single biggest problem in communication is the illusion that it has already taken place."
