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OUTBOX Home WOD #49

Warm-Up

2 Sets

10 Tuck Jumps

10 Slow Air Squats

10 Sit-Ups

5 Russian Baby Makers

5 Yoga Push-Ups

5 Samsons (Each Side)


WOD

"Macho Taco" - 4' AMRAP x 5 Rounds

40 Mountain Climbers

30 Jumping Lunges

10 Burpees

10 Push-Up Squat (Video)


2' Rest After Each Round


“It takes as much energy to wish, as it does to plan."

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