Coach Mäse1. März 20211 Min. LesezeitOUTBOX TriathlonWARM-UP Dynamic Warm-Up & WOD Prep SKILLTurkish Get-UpSTRENGTH8' EMOM:6 ThrustersWOD "OUTBOX Triathlon" - 6 Rounds For Time: 200m Run15 Wall Balls 10 Push Presses"You've go to get up every morning with determination if you're going to go to bed with satisfaction."
WARM-UP Dynamic Warm-Up & WOD Prep SKILLTurkish Get-UpSTRENGTH8' EMOM:6 ThrustersWOD "OUTBOX Triathlon" - 6 Rounds For Time: 200m Run15 Wall Balls 10 Push Presses"You've go to get up every morning with determination if you're going to go to bed with satisfaction."
