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RANKEL

Fri., 31.05.2024


CROSS


WARM-UP

TBA


WOD

"RANKEL" - 24' AMRAP:

6 Double DB/KB Thrusters

7 Burpee Pull-Ups

10 Double DB/KB Box Step-Ups

200m Run


"Motivation can get you started. Commitment is what keeps you going.”

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