RAPID HIIT

Wed., 07.02.2024

BODY CROSS

WARM-UP TBA

WOD

"RAPID HIIT"

8' EMOM x 3 Rounds:

1) - TBA

2) - TBA

3) - TBA

4) - TBA

5) - TBA

6) - TBA

7) - TBA

8) - TBA

"Motivation can get you started. Commitment is what keeps you going.”