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RAPID HIIT

Wed., 07.02.2024


BODY CROSS


WARM-UP TBA

WOD

"RAPID HIIT"

8' EMOM x 3 Rounds:


1) - TBA

2) - TBA

3) - TBA

4) - TBA

5) - TBA

6) - TBA

7) - TBA

8) - TBA


"Motivation can get you started. Commitment is what keeps you going.”

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