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AutorenbildCoach Mäse

READY, SET, HIIT AGAIN

Wed., 26.10.2022


BODY CROSS


WARM-UP Dynamic Warm-Up & WOD Prep


WOD

"READY, SET, HIIT AGAIN"

8' EMOM x 3 Rounds:


1 - TBA

2 - TBA

3 - TBA

4 - TBA

5 - TBA

6 - TBA

7 - TBA

8 - TBA


"The most important decision we make is whether we believe we live in a friendly or hostile universe."

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