- Coach Mäse, outboxmeilen
Sore Eyes
WARM-UP Dynamic Warm-Up & WOD Prep
SKILL
L-Sit Hold
WOD "Sore Eyes" - 3 Rounds For Time:
30 Wall Balls
30 Front Squats
30 Box Jump Overs
30 Push Presses
30 Double Unders
"You are what you do, not what you say you'll do."
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