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  • Coach Mäse, outboxmeilen

Spring Into Shape

Strength

  • Back Squat 5x5

  • Strict Handstand Push-Up 5x5


WOD

15‘ AMRAP of:

  • 30 Double Unders

  • 20 Pull-Ups

  • 10 KB Thrusters

„You earn your body!“

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OUTBOX Meilen

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+41 (0)78 898 15 26

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