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Sunday Funday

Autorenbild: Coach MäseCoach Mäse

WOD

Each AMRAP In Teams of 2:


7' AMRAP of:

Row for Cal


7' AMRAP of

10 Pull-Ups

10 Push-Ups


7' AMRAP of:

10 Burpee Box Jump Overs

10 Push Press


7' AMRAP of:

20 Partner Medball Squats

20 Partner Medball Sit-Ups


"New Year - New Challenges!"

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