Suntastic

WOD

In Teams of 2 - 4 x 7‘ AMRAP

7‘ AMRAP of:

250m Row

20 Wallballs

7‘ AMRAP of:

10 Front Rack Lunges

10 Russian Twists

10 Box Jump Overs

7‘ AMRAP of:

10 Pull-Ups

10 Push-Ups

10 Burpees

7‘ AMRAP of:

200 m Run

20 Kettlebell Snatches/Swings

“Move.Better.Together.“