WOD
In Teams of 2 - 4 x 7‘ AMRAP
7‘ AMRAP of:
250m Row
20 Wallballs
7‘ AMRAP of:
10 Front Rack Lunges
10 Russian Twists
10 Box Jump Overs
7‘ AMRAP of:
10 Pull-Ups
10 Push-Ups
10 Burpees
7‘ AMRAP of:
200 m Run
20 Kettlebell Snatches/Swings
“Move.Better.Together.“
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