SWEAT TO SAY GOODBYECoach Mäse11. Sept. 20231 Min. LesezeitFri., 15.09.2023CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"SWEAT TO SAY GOODBYE" - 5 RFT:1 Wall Walk10 Pull-Ups18 Box Jump Overs15 Goblet Squats9 Toes-To-Bar23 Wallballs"How lucky I am to have something that makes saying goodbye so hard.”
Fri., 15.09.2023CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"SWEAT TO SAY GOODBYE" - 5 RFT:1 Wall Walk10 Pull-Ups18 Box Jump Overs15 Goblet Squats9 Toes-To-Bar23 Wallballs"How lucky I am to have something that makes saying goodbye so hard.”
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