Suche
  • Coach Mäse, outboxmeilen

Swole Cycle

STRENGTH

Floor Press 3 x 10


WOD

"Swole Cycle" - Tabata x 4

  • Strict Pull-Ups / Ring Rows

  • Row Cal

  • KB Swings

  • Box Jumps

“To succeed in life, you need three things: a wishbone, a backbone and a funnybone.”

16 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

Skip Burpees

Math Wizard

Clear The Air