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Tabatamania

Autorenbild: Coach MäseCoach Mäse

WOD

Tabata #1 (x2)

Squat Jumps

Burpees

Russian Twists

(Jumping) Lunges


Tabata #2 (x2)

Push-Ups

Pull-Ups

Toes-2-Bar

Box Jumps


Tabata #3 (x2)

Kettlebell Swings

Front Squats or Goblet Squats

Box Dips

Row


"It always seems impossible until it's done!"



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